This week’s show dealt with our bounceability, do we pop back up when kicked to the ground, or do we stay there feeling sorry for ourselves?
One of the tools to aid us is the acronym ASK:
When speaking to yourself, using self-talk, are you being:
Accurate?
Supportive?
Kind?
If you are not being these three things, then hush up already! Talk nicely to yourself!
Use your resources, control what you can, and find the humor in a situation every chance that you get!
Embracing challenge helps you to build confidence when you overcome the obstacle, and that will spur you on into more risk-taking behavior, which leads you to success. Believe in yourself and see how quickly you bounce back into action!
Challenge:
Ask yourself three questions:
Where are you coming from?
(your attitude)
How long have you been there?
(self-assessment)
Where are you going?
(motivation to bounce)
Store news: We are bouncing into summer and having a great time doing it! Get on our mailing list to play our “I’m in a Mood” game!
We have a new product for men called “Sugar Daddy”. It’s the male version of our sugar scrub to get rid of those rough hands. With it’s sporty smell, it’s sure to be a hit with your favorite man, just in time for Father’s Day!
Contest: For the month of May, enter our
”What can you make out of a DDF bag?” contest
The winner gets a $25 shopping spree on us! Get creative and show us what you can do with one of our cute zebra bags!
We still have a few spots left for the upcoming workshop on body acceptance, which will be held on May 30 at 1:00pm at Drop Dead Fabulous. The cost is $30.00. Grab your spot while you still can! I won’t run this workshop again until September.
Be fabulous!